Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Healing from Depression and Psychiatric Medication with Community

If you’ve followed my work for any measure of time, you know that it has been my dream to open a holistic healing center where patients can move through experiences of awakening, suffering,...

Read More
Is Your Uber Air Freshener Making You Sick?

I opened the window to the 27 degree NYC air. My driver asked if I wanted him to turn the heat off, and I said, “no it’s the air freshener. It’s really too much.”

...

Read More
Dr. Stephanie Strozuk's Story: Healing Depression Naturally

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

Read More
Why Should I Detox?

Detox – Why You Need To

Have you ever read The Lorax?

The message of this prescient tale has never been more important: it takes one person, motivated by love, to reconnect the many to...

Read More
Vital Mind Stories: A Physician's Personal Health Transformation

May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting...

Read More
Euthanasia: Last Stop for Depression?

If you felt like you were being aggressively and relentlessly chased by a menacing stranger, then as you approach the edge, jumping off of a cliff might seem like your only option. But what if the...

Read More
Choose Your Path: Symptom Suppression or Health Transformation?

The Case for Holistic Medicine

Ali says it all:

“We have the ability not only to heal ourselves, but with the generation coming up, we have the ability to tell them that there’s a...

Read More
Standing Rock: Stand for the Feminine

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

Read More
Feminism and the Election: The Gift of Acceleration

By Kelly Brogan, MD and Louise Kuo Habakus. The original post can be found here.

Cars were at a 12 minute standstill and the traffic light repeatedly cycled green to red. In the streets,...

Read More
Contraception Depression: Can the Pill Affect Your Mood?

Think About Contraception

What if I told you that a product is available that can interfere with your hormones to the extent that your daily and monthly rhythms are no longer operational? And...

Read More
What Hormonal Imbalance Treatment CAN Look Like

Can Natural Methods Work for Hormonal Imbalance Treatment?

There is a significant disconnect today in the world of women’s health. In many traditional healing systems, women’s...

Read More
What's the Harm in Taking an Antidepressant?

We know that all drugs have side effects. That’s just part of the deal right? But is it really possible that an antidepressant can cause a sane person to act like a cold-blooded criminal?

I...

Read More